Health Articles

When the cucumber became important as a health food in the eighteenth century, it did not take long for people to forget those medical properties which had been well-known first of...

Here are several tips that will help you shed that unwanted weight and create a more healthy and attractive figure.Increase ProteinWhen you diet, keep your protein at 55% of your c...

Are you trying to live a healthy lifestyle? Do you hope that using energy drinks and energy bars will help you stay alert, keep active and loose weight?While the claims made by adv...

Are you concerned that the food you are eating may be harmful to you and your family? With news reports about GM (genetically modified) foods, health scares about eating beef, chem...

WHAT IS SPELT?Spelt is one of the oldest grains known to mankind. Grown as far back as 5000 BC, the spelt grain has hardly changed from that time until today. In fact, spelt was ev...

And what do you want for Christmas this year, asks Fiberlady? GI? GI Joe? Sorry, but I cannot consciously support the military-industrial complex by purchasing idols of warmongers ...

Remember after the last party waking up with the feeling of cotton in your mouth? With it came a swirling headache that turned into jungle drums. On top of it all, your stomach kep...

Has your stomach been giving you a hard time? Maybe it's just grumpy, or maybe it's paying you back for poor eating habits and lifestyle choices. If you want to appease your tummy ...

I was introduced to coral calcium in I'd say, 1999. For years I was experiencing joint pain, specifically in the shoulder(s). Over a ten year period, I had tried chiropractic, mass...

Everybody knows this one. That nasty burning feeling in your throat after you unwisely devour just one more helping of Grandma Betty's double layer praline pumpkin chiffon pie. Ind...

Basil is an important herb known the world over more for its culinary uses but the herb offers a plethora of medical benefits. Basil has many health benefits that cover a wide spec...

Parsley is perhaps one of the most commonly used but therapeutically under-rated of herbs. How often one sees a dish in a restaurant garnished with parsley, and the waiter leaves t...

Lettuce is one of the most delicate salad plants - there is usually nothing but disappointment to be gained from trying to bring a wilting specimen back to life. It has been cultiv...

The parsnip has been cultivated in Europe for centuries. It was especially popular before the arrival of the potato and was used as a valuable source of carbohydrate. Parsnips cont...

Put on your yamulke...here comes Hanukkah! Okay. It's official. This calendar year, the eight-day winter festival begins on the same day as Christmas. Here's a hint. No matter whic...